Mixed Vegetable Soup Recipe – Healthy Comfort Bowl

 

Jab sardi ka mausam ho ya halka khana khane ka mood, ek garam mixed vegetable soup ka bowl sab kuch theek kar deta hai. Ye sirf ek soup nahi, balki ek comfort bowl hai jo body ko taqat aur immunity dono deta hai. Chalo, aaj hum banayenge ek desi style mixed vegetable soup recipe, jo simple ingredients se banti hai, lekin taste aur nutrition me top-class hai. Is soup ko aur bhi mazedar banane ke liye, aap isme apne pasandida sabzijon ki variety shaamil kar sakte hain. Agar aap acche flavors ka shauq rakhte hain, toh is mixed vegetable soup ke saath aap ek easy homemade mushroom soup bhi try kar sakte hain. Ye dono soups agar saath banaye jaayein, toh aapke meal ka maza aur bhi badh jaata hai, khushboo aur taste me ek naya rang bhar deta hai.

 

 

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Ingredients (4–5 Servings)

• 1 cup gajar, chopped
• 1 cup beans, chopped
• 1 cup cabbage, shredded
• 1 cup cauliflower, small florets
• 1 medium zucchini, sliced
• 1 medium onion, finely chopped
• 2–3 garlic cloves, crushed
• 1 tsp black pepper
• 1 tsp red chili flakes (optional)
• 2 tbsp olive oil ya desi ghee
• 1.5 liters pani ya vegetable stock
• 1 tsp salt (ya taste ke mutabiq)
• 1 tbsp fresh coriander, chopped (garnish ke liye)
• 1 tsp lemon juice (optional, taste enhance ke liye)

 

💡 Tip: Agar aap chahen, thodi peas aur corn bhi add kar sakte hain. Ye soup aur colorful aur nutritious ban jaata hai.

 

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Step-by-Step Mixed Vegetable Soup Recipe

 

1. Sabziyon ki taiyari

 

Sabziyon ko wash karke chop kar lein. Chhote aur uniform size ke tukde soup ko evenly cook karte hain. Gajar aur beans slightly hard rakhne se final soup ka texture crunchy aur natural lagta hai. Ye ek simple Desi kitchen hack hai.

 

2. Base banayen – Onion aur Garlic ka magic

 

Ek heavy-bottomed pan mein 2 tbsp olive oil ya ghee garam karein. Usme finely chopped onion aur garlic daal kar halka golden brown hone tak sauté karein. Ye step aroma ka asli secret hai. Jab aap kitchen me ye khushboo mehsoos karenge, to family ke sab members instantly attract ho jaayenge.

 

3. Pani ya stock add karein

 

Ab 1.5 liters pani ya vegetable stock daal kar boil karein. Stock zyada flavorful banata hai, lekin agar aapke paas sirf pani hai, to bhi Desi masala aur vegetables ka combination soup ko rich banata hai.

 

💡 Tip: Agar thoda extra flavor chahte hain, 1 tsp mild soy sauce ya thoda tomato paste add kar sakte hain. Ye ek subtle umami taste deta hai.

 

4. Vegetables ko add karein

 

Pani ubalne lage to chopped vegetables daal dein. Gajar aur beans ko pehle add karein, fir cabbage, cauliflower, aur zucchini daalein. Ye staggered cooking sabziyon ko perfectly tender rakhta hai, lekin overcooked aur mushy nahi hone deta.

 

5. Seasoning aur spice adjustment

 

• 1 tsp black pepper aur 1 tsp red chili flakes (optional) add karein.
• Salt taste ke mutabiq adjust karein.
• Chhota tip: Agar aapko tangy flavor pasand hai, thoda lemon juice last mein daalein.

 

6. Soup ka final touch

 

• Medium flame pe 10–12 minutes tak simmer karein. Vegetables ka natural color aur crunch maintain rahega.
• Soup ko stir karte rahen taki vegetables evenly cook ho jayein.
• Garnish me fresh coriander daal kar serve karein.

 

💡 Tip: Agar creamy texture chahte hain, 1–2 tbsp fresh cream ya hung yogurt add kar sakte hain. Ye desi creamy touch deta hai bina heavy banaye.

 

 

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Desi Tips for Perfect Vegetable Soup

 

1. Vegetable choice ka magic – Gajar, beans aur cabbage basic vegetables hain. Agar seasonal veggies add karein, to nutrition aur taste dono boost ho jaata hai.
2. Saute base mat skip karein – Onion aur garlic sauté karne se flavor depth 10x increase hota hai.
3. Slow simmer – Low-medium flame pe simmer karna vegetables ko naturally tender aur soup ko light rakhta hai.
4. Color aur crunch – Final vegetables thoda crisp rakhein, overcooking se bachne ke liye flame control karein.

 

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Variations You Can Try

 

• Spicy Desi Twist: Thoda green chili aur garam masala daal kar ek masaledar version banayein.
• Creamy Version: Fresh cream ya milk add karein. Ye winter me perfect comfort soup ban jaata hai.
• Herbal Infusion: Curry leaves ya thyme add karein. Ye flavor ko unique aur aromatic banata hai.
• Detox Version: Broccoli aur spinach add karke soup ka nutrition aur detoxifying power increase kar sakte hain.

 

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Serving Suggestions

 

• Soup ko white bowl me serve karein aur upar se fresh coriander sprinkle karein.
• Garlic bread ya toast ke sath enjoy karein. Ye combination bachon ko bhi bahut pasand aata hai.
• Party ya gathering me mini cups me serve karna bhi ek cute presentation idea hai.

 

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Health Benefits of Mixed Vegetable Soup

 

Ye mixed vegetable soup recipe sirf tasty nahi, balki super healthy bhi hai.

1. High in Fiber: Beans, cabbage aur cauliflower digestion ke liye best hain.
2. Immunity Booster: Garlic, black pepper aur seasonal vegetables immunity strengthen karte hain.
3. Low Calorie: Weight management ke liye perfect, bina oil zyada use kiye.
4. Vitamin Rich: Gajar, zucchini aur peas body ko vitamins aur minerals provide karte hain.
5. Hydrating: Soup ka high water content body ko hydrate aur light rakhta hai.

 

💡 Tip: Agar thoda ginger add karein, to ye throat soothe karta hai aur cold flu ke time best comfort soup ban jaata hai.

 

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Common Mistakes and How to Fix

 

• Vegetables overcooked: Flame thoda low rakhein aur timing control karein.
• Soup bland: Last me lemon juice aur fresh coriander daal kar taste enhance karein.
• Texture too watery: Slightly mash kuch vegetables for thicker consistency.

 

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FAQs About Mixed Vegetable Soup Recipe

 

Q1: Kya ye soup bachon ke liye safe hai?
Haan, mild seasoning aur natural veggies se ye bachon ke liye perfect comfort soup hai.

Q2: Kitna store kar sakte hain?
Airtight container me fridge me 2 din, freezer me 1 month tak store ho sakta hai. Reheat karte waqt thoda fresh water ya stock add karein.

Q3: Creamy soup kaise banayein?
Last me 1–2 tbsp fresh cream ya hung yogurt daal kar stir karein. Creamy, velvety texture aa jaayega.

Q4: Soup ko aur flavorful kaise banayein?
Garlic sauté karna, black pepper aur lemon juice ka use, ya thoda tomato paste add karna. Ye small hacks soup ka taste double kar dete hain.

 

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Final Words

 

Nani-dadi har winter me ek garam vegetable soup banati thi. Wo hamesha kehti thi, “Beta, yeh soup sirf pet bharne ke liye nahi, taqat aur immunity ke liye hai.” Aur sach me, ek bowl soup ke baad body aur mood dono fresh lagte the. Yehi Desi comfort aur warmth aaj bhi iss soup me feel hoti hai.

Ye mixed vegetable soup recipe desi style me healthy, nutritious aur super tasty hai. Winter ho ya sardi ka koi bhi din, ye comfort bowl body ko nourish karta hai aur mood ko uplift kar deta hai. Simple vegetables, basic spices aur thodi si care se aap ghar pe professional taste achieve kar sakte hain.

 

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Quick Summary:

 

• Fresh seasonal vegetables use karein
• Onion aur garlic sauté karein base ke liye
• Vegetables ko staggered add karein
• Low-medium flame pe simmer karein
• Last me lemon juice aur coriander garnish karein

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