9 Bache Ka Bukhar Kam Karne Ke Gharaylu Totkay

Bachon mein bukhar ek aam lekin pareshan kun masla hai. Jab bacha garam lagta hai ya uska temperature barhta hai, to maaon ka pehla reaction hota hai ghabrahat.

Zyaadatar bache ka bukhar kam karne ke gharaylu totkay safe hote hain jinse koi side-effects nahin hote.

 

Magar bukhar har waqt khatra nahi hota — yeh asal mein bache ke immune system ka sign hota hai ke wo kisi infection se lad raha hai.

Is article mein hum batayenge asaan aur safe tareeqay jisse humein pata chalega ke bache ka bukhar kaise kam kare. 

Hum gharelu totkay aur doctor ki salahiyat ke mutabiq dekhbhaal tips analyze karenge, aur wo signs bhi dekhenge jin ko dekh kar foran doctor se raabta zaroori hai.

 

---

 

Bukhar Ko Samajhna — Normal Temperature Kya Hai

 

Bachay ka normal body temperature 98.6°F (37°C) hota hai. Bukhar tab kehlata hai jab:

• 99.5°F se zyada (light fever)
• 101°F ya zyada (high fever)

 

Thermometer Tip:

 Always digital thermometer ka istemal karein — underarm temperature zyada safe aur accurate hota hai.

 

---

Pani Aur Hydration — Bukhar Mein Sabse Zaroori

 

Bukhar ke dauran bacha paseene aur dehydration ka shikar hota hai. Is liye fluids dena sabse pehla step hai.

 

Home remedies for hydration:

• Maa ka doodh barhayein (agar newborn hai)
• Thoda pani ya ORS (agar 6 mah se upar hai)
• Garmi kam karne ke liye halki narial pani ki miqdaar (only 1+ year)

 

Signs of dehydration:

• Kam diaper wet hona
• Sukha munh ya lips
• Rona bina aansu ke

---

Cold Compress — Safe Thandak Ka Tareeqa

 

Bukhar kam karne ka sabse effective aur natural tareeqa cold compress hai.

 

Tareeqa:

• Thanda nahi, halkasa geela kapra lo.
• Usay bache ke maathay, gardan aur haath par rakho.
• Har 5–10 min baad cloth badal lo.
• Zyada thanda pani ya ice na lagayein — is se body shock ho sakta hai.

 

---

Sponge Bath — Gentle Cooling Without Medicine

 

Agar bacha restless ho ya bukhar 101°F tak ho, to sponge bath help karta hai.

Tareeqa:

• Neem garam (lukewarm) pani lo.
• Soft towel se poore jism ko halkay hath se ponchho.
• Nappy ya kapray change kar do taake body fresh feel kare.

 

Avoid:
Thanda pani, vinegar, ya alcohol rubs — ye skin aur temperature dono ko irritate karte hain.

 

---

Natural Bache Ka Bukhar Kam Karne Ke Gharaylu Totkay (Safe Baby Fever Home Remedies)

 

1. Lehsan (Garlic Oil) Massage

 

 

Lehsan natural antibiotic hota hai.

Tareeqa:

• 2 lehsan ke javey ko coconut oil mein garam karein.
• Thanda hone par bache ke pairon ke talwo par halka massage karein.
  Note: Sirf 6 mah se upar bachon ke liye.

 

---

2. Tulsi Pani (Holy Basil Water)

 

 

Tulsi mein anti-viral properties hoti hain.

Tareeqa:

• 5 tulsi patte pani mein ubalein.
• Thanda hone par thoda sa (2 spoon) bachay ko dein.
  Only for 1+ year kids.

 

---

3. Apple Cider Vinegar Wrap

 

 

ACV body se heat draw karta hai.

Tareeqa:

• 1 cup pani + 1 spoon vinegar mix karein.
• Cotton cloth se bache ke pair wrap karein 5–10 min ke liye.

 

---

4. Nimbu Aur Pani Sponge

 

 

Agar bacha 1 saal se upar hai, nimbu pani se halki sponge kar sakti hain.
Ye body cool aur relaxed rakhta hai.

 

---

5. Bache Ke Room Ka Mahol

 

 

Bukhar mein room temperature aur hawa ka role sabse important hai.

 

Tips:

• Kamra thanda nahi, bas airy rakhein.
• Fan low speed par chalayen.
• Blanket ya zyada kapray na odhayein.
• Cotton ka halkasa kapra pehnayein.

 

Avoid:
Closed room, heavy bedding aur direct AC air.

 

---

6. Medicine Kab Deni Chahiye

Har bukhar mein dawai ki zaroorat nahi hoti.

 

 

Doctor ke mutabiq:

• Agar temperature 102°F se zyada ho
• Agar bacha bechain, kamzor, ya khana chor de
  To Paracetamol (baby syrup) doctor ki dose ke mutabiq dein.

 

Never:
Aspirin, adult syrup ya self-dose na dein.

 

---

7. Bukhar Ke Sath Aane Wale Symptoms Par Nazar Rakhein

 

 

Kuch signs aise hote hain jo normal nahi hote aur turant doctor ki zarurat hoti hai:

• Bukhar 3 din se zyada rahe
• Bacha saans lene mein mushkil mehsoos kare
• Skin par daag ya rashes nikal aayein
• Bukhar ke sath ulti, dast, ya peela rang ho
• Bacha sust ho jaye aur react na kare

---

8. Bukhar Mein Routine Aur Aaram Ka Nizam

 

 

Bukhar ke dauran bache ko aaram aur comfort sabse zaroori hota hai.

Routine suggestion:

• Har 4 ghantay baad temperature check karein.
• Feed kam kam intervals par dein.
• Overcrowded room se door rakhein.
• Agar bacha so raha ho to usay disturb na karein.

 

---

9. Maaon Ki Galtiyaan Jo Avoid Karni Chahiye

 

Galti	Nuksan
Zyada kapray pehnana	Heat aur body temp aur barhta hai
Ice rub karna	Sudden temperature drop aur shock
Over-medicating	Liver aur digestion par asar
Bachay ko bhooka rakhna	Kamzor immunity
Bina consult ke antibiotic	Body resistance badhta hai

 

 

---

Did You Know?

 

1. Bukhar infection ke khilaf body ka natural defence hai.
2. Har bukhar virus nahi hota — kabhi kabhi teething se bhi hota hai.
3. Maa ka doodh fever recovery fast karta hai.
4. Baby boys mein thoda zyada temperature normal hota hai.
5. Room ventilation bukhar control karne mein help karta hai.
6. Lukewarm pani se sponge karna best cooling remedy hai.
7. Baby fever mostly 2–3 din mein khud kam ho jata hai.
8. Overdressing bukhar aur barha deti hai — light cotton is enough.

 

 

---

Precautions Kya Lene Chahiye Bache Ka Bukhar Kam Karne Ke Gharaylu Totkay Istamaal Karte Waqt

 

Jab bache ko bukhar hota hai, to har maa ki sabse pehli fikar hoti hai ke temperature jaldi kam ho jaye.

Ghar ke totkay aur desi nuskhe bachon ke liye kaafi helpful ho sakte hain, lekin unhe soch samajh kar aur precaution ke saath use karna zaruri hai.

 

1. Bukhar Ka Temperature Monitor Karte Rahen

 

Sabse pehla aur zaruri step hai fever monitor karna.

Har 2-3 ghante baad thermometer se bache ka temperature check karein.

Agar 102°F se zyada ho jaye, to sirf totko par depend na karein — doctor consultation lena sabse safe rahega.

Mild fever ke liye ghar ke nuskhe useful hain, lekin high fever me delay karna risk ho sakta hai.

 

2. Thande Paani Ke Totko Ko Samajhdari Se Use Karein

 

Bohat si maaen bukhar me bache ke sir par thanda paani rakhti hain.

Lekin extreme thandak se body shock le sakti hai, jisse chills aur discomfort ho sakta hai.

Hamesha normal temperature ke paani ka use karein, aur wet cloth ko forehead, hands aur feet par gently rakh kar bar-bar change karein.

 

💡 Tip: Agar bacha zyada chhota hai (below 1 year), to wet cloth se body poori wipe na karein, sirf forehead aur neck par thoda dab dab karen.

 

 

3. Oils Aur Herbal Totko Me Sensitivity Check Karein

 

Kai log mustard oil (sarson ka tel) ya garlic oil se chest massage karte hain.

Lekin sensitive skin wale bachon me yeh redness ya irritation la sakta hai.

Pehle patch test zaroor karein — agar skin par koi reaction na ho, tab use karein.

 

💡 Tip: Direct garam oil kabhi bhi apply na karein, hamesha thoda lukewarm hone par lagayein.

 

 

4. Hydration Aur Rest Bahut Zaruri Hai

 

Bukhar ke waqt bache ke body fluids kam ho jaate hain.

Is liye hydration maintain karna bahut zaruri hai.

Paani, ORS, ya thin soups (jaise daal ya chicken clear soup) dete rahen.

Proper rest bhi immunity ko support karta hai, jisse totkay zyada effective ban jaate hain.

 

5. Unverified Totko Se Bachkar Rahen

 

Har online shared totka safe nahi hota. Social media ya kisi dost ke kehne par har remedy try karna galti ho sakta hai. Har bache ka immune system alag hota hai — ek par jo kaam kare, wo doosre par irritate bhi kar sakta hai.

 

💡 Tip: Agar kisi totke ke baad bukhar badh jaaye, skin par rashes aajayein, ya bacha zyada weak lagne lage, to use turant band kar dein.

 

6. Doctor Ki Advice Ko Delay Na Karein

 

Yeh sabse important precaution hai.

Gharaylu totke sirf support ke liye hote hain, lekin agar bukhar 102°F se upar jaaye ya do din tak kam na ho, to doctor ki advice lena must hai.

Chhote bachon (especially below 6 months) ke case me totke sirf doctor ke suggestion ke baad hi use karein.

 

---

 

FAQ Section (Mashhoor Sawalat aur Jawabat)

 

Q1: Bukhar mein bache ko naha sakte hain?
A1: Haan, lekin sirf neem garam pani se aur halki sponge ke sath.

Q2: Bukhar ke dauran doodh pilana chahiye?
A2: Bilkul. Maa ka doodh hydration aur immunity dono barhata hai.

Q3: Bukhar ke liye sabse behtar gharelu totka kya hai?
A3: Cold compress aur hydration dono sabse safe aur effective hain.

Q4: Doctor ko kab dikhana chahiye?
A4: Agar bukhar 3 din se zyada rahe, bacha ulti ya rashes kare to foran.

Q5: Paracetamol dena safe hai?
A5: Haan, lekin sirf doctor ki prescribed dose mein.

Q6: Bukhar ke baad appetite wapas kab aata hai?
A6: Usually 24–48 ghantay mein, jab temperature normal ho jata hai.

Q7: Agar raat mein bukhar barh jaye to kya karein?
A7: Cloth sponge karein, kapray kam karein, aur zarurat par Paracetamol den.

 

---

 

See also:

Baby Sulaane Ke Totkay — Newborn Ko Sulaane Ka Complete Routine

 

---

 

Final Thoughts

Gharaylu totke maa ke pyaar aur care ka hissa hain, lekin safety aur sense of balance sabse zaruri hai.

Bukhar ke dauran totke tabhi faydemand hote hain jab wo mild, tested aur age-appropriate ho.

Apne bache ki comfort aur health ko priority dein — hydration, rest, aur timely medical help ke saath har desi totka double effective ban jaata hai.