Mutton Soup Recipe for Strength Within 2 hours | Desi Style Taqat Bhara Soup

Jab sardi ka mausam aaye ya aap thakan aur kamzori mehsoos karein, to ek garam, nourishing mutton soup aapke liye sirf comfort nahi, balke taqat ka source bhi ban sakta hai. Ye desi style mutton soup recipe ghar par asaani se banai ja sakti hai aur sirf 2 ghante me ready ho jati hai. Isme mutton ke saath desi masale aur herbs ka combination aapke immune system ko strengthen karta hai aur energy boost deta hai.

 

 

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Why Mutton Soup is Perfect for Strength and Immunity

 

Mutton sirf taste ke liye nahi, balke health ke liye bhi bohot faidemand hai.

 

• Mutton rich in protein and iron hota hai, jo muscles repair aur body strength ke liye zaroori hai.
• Isme zinc aur vitamin B12 bhi hota hai, jo energy aur immunity boost karte hain.
• Desi herbs jaise adrak, lehsan aur kali mirch soup ko aur bhi warming aur anti-inflammatory banate hain.
• Ye recipe 2 ghante me ready ho jati hai, lekin aapko full nourishment provide karti hai, jo slow-cooked soups se milta hai.

 

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Ingredients for Desi Style Mutton Soup Recipe

 

For 4-5 servings:

• 500g mutton, bones ke saath (chhote pieces)
• 1 large onion, finely chopped
• 2-3 garlic cloves, crushed
• 1-inch ginger, julienne
• 2 medium tomatoes, chopped
• 1-2 green chilies, slit
• 2 tbsp oil ya ghee
• 8 cups water
• 1 tsp black peppercorns
• 1 tsp cumin seeds (zeera)
• 2-3 bay leaves
• 1 tsp turmeric powder (haldi)
• 1 tsp garam masala powder
• Salt to taste
• Fresh coriander (dhaniya) for garnish
• Optional: ½ cup carrots or celery for extra nutrition

 

💡 Tip: Bones ke saath mutton use karne se soup ka taste aur nutrients zyada rich hote hain.

 

Step 1: Preparing the Mutton

 

• Mutton ko ache se wash karen aur large pieces me cut karen.
• Agar aap chahen to 1 tsp turmeric aur thoda namak daal kar 10 min ke liye marinate kar sakte hain.
• Is step se mutton thoda tender hota hai aur soup me extra flavor release hota hai.

 

💡 Tip: Agar mutton zyada fatty ho, to extra fat trim kar den.

 

Step 2: Sautéing Aromatics

 

• Ek heavy-bottomed pan me oil ya ghee garam karen.
• Onion ko golden brown hone tak sauté karein.
• Garlic aur ginger add karen aur 1-2 min fry karein jab tak aroma release ho.
• Is mixture me spices aur herbs ka base develop hota hai, jo soup ke taste ko deepen karta hai.

 

💡 Tip: Garlic jalna nahi chahiye, warna bitter taste aa jata hai.

 

Step 3: Browning the Mutton

 

• Mutton pieces pan me daalein aur medium-high flame par 5-7 min fry karein, sirf surface color change hone tak.
• Ye step soup me rich flavor aur aroma create karta hai.
• Fry karne ke baad tomatoes aur green chilies add karen, aur 2-3 min cook karen.

 

💡 Tip: Browning se mutton ka natural sweetness aur fat release hota hai, jo soup ko flavorful banata hai.

 

Step 4: Adding Water and Spices

 

• Pan me 8 cups water add karen aur black peppercorns, cumin seeds, bay leaves, haldi aur salt daalein.
• Medium flame par bring to boil karein.
• Ubalne ke baad flame low kar dein aur 1-1.5 ghante tak slow simmer karein.
• Agar aap pressure cooker use kar rahe hain, to 20-25 min me tender mutton ready ho jata hai.

 

💡 Tip: Low flame par simmer karna mutton ka flavor aur tenderness enhance karta hai.

 

Step 5: Enhancing the Flavor

 

• Cook karte waqt soup ke upar aate hue foam ya impurities ko spoon se remove karein.
• Garam masala powder aur optional vegetables jaise carrots ya celery add karein.
• 10-15 min aur cook karein, takay vegetables aur mutton ka flavor achi tarah se mix ho jaye.

 

💡 Tip: Fresh herbs jaise dhaniya last minute me add karen for aroma.

 

Step 6: Serving the Mutton Soup Recipe

• Soup ko bowl me daalein, garnish karein with chopped fresh coriander.
• Optional: Lemon juice ya black pepper sprinkle karein for extra taste.
• Serve hot with warm bread ya roti for a wholesome meal.

 

💡 Tip: Agar aap soup ko thoda creamy banana chahte hain, to 2 tbsp fresh cream ya milk add kar sakte hain.

 

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Health Benefits of Mutton Soup

 

1. Rich in Protein: Mutton ke muscles-repairing protein se body strong aur energized rehti hai.
2. Iron & Zinc Source: Ye nutrients fatigue kam karte hain aur immunity improve karte hain.
3. Anti-inflammatory: Ginger aur garlic cold aur flu se bachate hain.
4. Energy Booster: Mutton aur bones ke nutrients body ko quick energy provide karte hain.
5. Digestive Aid: Light masale aur simmered vegetables digestion friendly soup banate hain.

 

💡 Tip: Winter ke season me thoda adrak aur kali mirch extra warmth aur circulation improve karti hai.

 

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Variations of Desi Mutton Soup

 

1. Spicy Taqat Bhara Soup: Extra green chilies aur black pepper use karein.
2. Herbal Desi Soup: Curry leaves aur fresh coriander ka use karein.
3. Vegetable Mutton Soup: Carrots, celery aur beans add karein for extra nutrition.
4. Creamy Mutton Soup: Last me 2 tbsp cream daal kar smooth aur creamy texture create karein.

 

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Serving Tips & Pairings

 

• Serve hot bowls with warm paratha, naan ya bread rolls.
• Side me lemon wedges aur fresh herbs daal kar taste enhance karein.
• Kids ke liye mild version bana sakte hain, adults ke liye slightly spicy.
• Soup ko lunch ya dinner ke starter ke tor par bhi serve kiya ja sakta hai.

 

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Tips & Tricks for Perfect Mutton Soup Recipe

 

1. Use Bone-in Mutton: Flavor aur nutrients zyada rich hote hain.
2. Low Flame Simmer: Slow simmering soup ka taste natural aur rich banata hai.
3. Add Herbs Last Minute: Fresh coriander aur mint aroma enhance karte hain.
4. Skim Foam: Soup ko clear aur light texture ke liye foam remove karein.
5. Optional Cream: For creamy texture, low-fat cream use karein without heaviness.

 

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Common Mistakes & Quick Fixes

 

• Soup Too Oily: Fat trim karen ya spoon se remove karen.
• Mutton Tough: Pressure cooker ya slow simmering se tender banayein.
• Underseasoned: Taste check kar ke last me salt, pepper aur lemon adjust karein.
• Too Watery: Thoda extra simmer karen ya small amount cornflour slurry add karein.

 

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FAQs About Mutton Soup Recipe

 

Q: Soup kitni der store kar sakte hain?

A: Airtight container me fridge me 2-3 din, freezer me 1 month. Reheat karte waqt thoda water add karein.

Q: Quick version kaise banayein?

A: Pressure cooker me 25-30 min me ready. Slow simmering ke liye 1-1.5 ghante.

Q: Soup spicy kaise banayein?

A: Green chilies aur black pepper adjust karen.

Q: Vegetable add karna safe hai?

A: Haan, carrots, celery, beans aur spinach easily add kiye ja sakte hain.

 

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See also:

Homemade Chicken Corn Soup | Winter Comfort Recipe

Hot and Sour Soup Recipe | Tangy, Spicy, and Comforting!

Chicken Yakhni Soup Recipe for Winter — Desi Style Yakhni

 

 

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Conclusion

Ye Desi style mutton soup recipe sirf winter ke liye nahi, balki body ko strength aur energy dene ke liye perfect hai. Sirf 2 ghante me ready ho jata hai, rich flavor aur wholesome nutrition ke saath.

Har sip me aapko mutton ka rich taste, desi masale aur herbs ka perfect blend milega. Ghar par banaiye, family aur friends ke saath share karein aur har sip ka maza lein.

 

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 Quick Summary:

• Mutton ko ache se clean aur marinate karein
• Onion, garlic aur ginger sauté karein
• Mutton browning aur tomatoes add karein
• Stock aur spices add kar ke simmer karein
• Optional vegetables aur herbs add karein
• Serve hot with bread or roti